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A Better Life Blog http://www.abetterlife.net Learn more healthy, more efficient, and better ways to do things - in all aspects of life.

Travel Therapy http://www.doubleii.com/flightdeals.html Get away from your worries and take advantage of Travel Therapy.

Why Does Technology Rule Over Little Ones? http://www.abetterlife.net/techandkids.html Reject the technology for kids - spend time living life with them.

Travel - Prepare for it, Pack for it, and Enjoy it! http://www.doubleii.com/travel.html Once foods are picked, nutrition starts declining. You may need to add to your foods.

You and Your Home - Security http://www.doubleii.com/homesecurity.html Once foods are picked, nutrition starts declining. You may need to add to your foods.

Loss of Nutrients in Produce http://www.abetterlife.net/msm.html Once foods are picked, nutrition starts declining. You may need to add to your foods.

Add Supplements http://www.abetterlife.net/addons.html Supplements may be needed to get full nutrtion.

My Back Health - Maybe I Can Also Help You http://www.doubleii.com/backheath.html Back health is important - learn from my issues.

The Continuation of Back Issues http://www.abetterlife.net/back1.html Back issues can be debilitating. Learn to manage.

Save the Hummingbirds! http://www.doubleii.com/hummingbirds.html Help take care of hummingbirds - well meaning people may be harming them.

Soy Isn't the Beat-All Food http://www.abetterlife.net/soy.html Soy - Fermented is ok to eat, unfermented should be rarely eaten.

Stools for the Height Challenged and Support http://www.abetterlife.net/stools.html Stools for propping your legs while working - can help ease stress on your back.

My Posture http://www.abetterlife.net/posture.html Posture is important for all body health - try to keep better positions and save aches later.

Physical Therapy and Stretching http://www.abetterlife.net/PTstretching.html PT and stretching between will help you heal faster.

Stay Hydrated http://www.abetterlife.net/stayhydrated.html Hydration is key in helping maintain your health.

Use a Straw - When Appropriate http://www.abetterlife.net/straw.html Straws may help in certain situations when drinking...

Sweeteners http://www.abetterlife.net/sweeteners.html Healthier sweeteners to use.

Supplement Your Diet - Superior Nutritionals and Vitamins http://www.abetterlife.net/nutrition.html Eat nutritious foods but you may need extra supplementation to get a full dose of proper nutrtion.

How I Stay Healthy - My Daily Routine http://www.abetterlife.net/mydailyroutine.html My routine helps me stay healthy - you can model off it for you. I do evolve it as time goes on.

My Weight Journey http://www.abetterlife.net/myweightjourney.html Once your youth and metabolism slow down, you may need to regroup to help lose weight.

Oil Pulling for Detox http://www.abetterlife.net/oilpull.html Oil pulling may be a good way to help your detox program. May help pain in the mouth, breath issues.

Don't be afraid of getting an MRI http://www.abetterlife.net/MRI.html There's nothing to be scared of when scheduled for an MRI. Once you understand it, conquer the fear.

Skills - Recovering and Gaining New http://www.abetterlife.net/lostskill.html Use it or lose it - skills need repetition and nurturing to keep them up, and learn new ones.

Vitamin Pairings for Absorption http://www.abetterlife.net/vitaminpair.html Find out how to best take vitamins - together or with certain foods.

Do You Know How Your Vitamins are Made? http://www.abetterlife.net/vitaminmake.html Some vitamins are better than others - research companies and how they make vitamins and supplements.

Freeze Foods http://www.abetterlife.net/freezefoods.html Before foods go bad - freeze them to use later.

Easy Fruit Desserts http://www.abetterlife.net/fruitdessert.html Ever need a dessert idea, and one without added sugar?

GMO's - Issues To Consider http://www.abetterlife.net/gmo.html What are some issues with GMO (genetically modified) foods? How can they harm you?

GMO Diet May "Wake Up" Diseases http://www.abetterlife.net/gmoissues.html More GMO issues to consider.

My Go-To Spices http://www.abetterlife.net/gotospices.html Spices are healthy. Some ideas on ways to combine and use them. More to come.

The Truth About Greek Yogurt and Whey http://www.abetterlife.net/greekyogurtwhey.html Greek yogurt leaves a lot of wasted whey.

Are You Feeling Grief? http://www.abetterlife.net/grief.html Grief can be difficult to deal with. Learn to cope...

Keep Your Head Up! http://www.abetterlife.net/keepheadup.html Posture is important - part of good posture is keeping your head up.

Your Cookware and Your Health http://www.abetterlife.net/yourcookware.html Use the best cookware for your health.

Eat Foods Closest to the Source http://www.abetterlife.net/foodsource.html Packaged, processed foods of western culture are causing health issues. Eat foods with minimal or no processing.

Health Food Suggestions - Vary Foods http://www.abetterlife.net/foodnuts.html Don't eat the same foods over and over - vary them and get more nutrition.

Why I Am Picky About Fish http://www.abetterlife.net/fish.html Fish can be healthy. They can also harm you. Know the difference.

Fermented and Probiotic Foods for Health http://www.abetterlife.net/fermented.html Fermented foods can help your gut health. Probiotics can help you heal.

Ancient Einkorn Wheat http://www.abetterlife.net/einkorn.html Ancient wheat is healthier than American wheat - gluten issues may disappear with ancient wheat, if celiac disease hasn't set in.

Disconnected From Life and People? http://www.abetterlife.net/disconnect.html Do you find yourself being a loner and not wanting to be at all social?

Daily Stretches http://www.abetterlife.net/dailystretches.html Some daily stretches of certain areas can benefit you.

Posture is Important http://www.abetterlife.net/betterposture.html Keep working on your posture.

How to Check Eggs http://www.abetterlife.net/checkeggs.html How to check eggs for freshness and breakage.

Those Bag Tags http://www.abetterlife.net/bagtags.html Bag tags choke off your produce.

Eat Whole Fat http://www.abetterlife.net/fullfat.html Whole fat is better than no or low fat - for your brain, for weight loss.

Detox - Really? http://www.abetterlife.net/detox.html Detox your system - learn how to get toxins out of your body.

Breathe http://www.abetterlife.net/breathe.html Breathing is good for you - learn to do it better.

Lost youth? Look younger - use good sense, products, and reduce toxins http://www.abetterlife.net/youth.html Learn tricks and tips to keep a more youthful appearance.

Deodorants http://www.abetterlife.net/deodorant.html Deodorants can harm you. Aluminum is bad for your brain. Often they stop working well.

Take Care of Your Teeth & Breath and Gain a Great Smile! http://www.abetterlife.net/teethbreathgums.html Take Care of Your Teeth & Breath and Gain a Great Smile!.

B12 - an Essential Vitamin http://www.abetterlife.net/B12.html Vegans need to supplement B12. Older people often have trouble absorbing it. Learn more.

Anger is Toxic http://www.abetterlife.net/anger.html Learn to let go of anger. It's not worth it. It hurts you more than the other person.

Antibiotics http://www.abetterlife.net/antibiotics.html Antibiotics are not good. Make sure to rebuild your gut flora and try natural ways.

Take Probiotics When Sick or on Antibiotics http://www.abetterlife.net/antibioticprobiotic.html Your gut becomes stressed with antibiotic regime. Learn to recover.

Ayurveda - Ancient Healing and Prevention http://www.abetterlife.net/ayurveda.html Ayurveda - an ancient way to take care of yourself.

Neti Pot for Cold or Sinus Relief http://www.abetterlife.net/netipot.html A Neti pot can help you recover your sinus issues.

My Rant - Not Everything Works For Everyone! http://www.abetterlife.net/rant.html What works for some "experts" never works for everone!

Bad Breath? http://www.abetterlife.net/badbreath.html How to help manage bad breath issues.

Camping Fun and Tips - Make it Enjoyable! http://www.abetterlife.net/campingfun.html Camping is a way to commune with nature. Take care of the land and relax.

Dog Probiotics - Yep! http://www.doubleii.com/dogprobiotics.html Your dog may benefit from using probiotics.

Frozen Orange/Fruit Juice Made Easier http://www.doubleii.com/frozenjuice.html Learn to tackle the frozen juice mixing so you can drink it.

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